Your Mental health is not selfish. It's Sacred.  
If taking care of yourself means disappointing others, that's okay. You matter. Your Peace matters.
 You are not alone- support is available.

- North Node Therapy

At North Node Therapy, we care deeply about your well-being. While we provide high-quality mental health care, we recognize that sometimes urgent help is needed outside of therapy sessions.

If you are in crisis or need immediate support, please call or text the 988 Suicide & Crisis Lifeline or visit 988lifeline.org where help is available 24/7.

New York
Resources

  • 988 Suicide & Crisis Lifeline — Call or text 988
  • National Domestic Violence Hotline — 800-799-7233 / thehotline.org
  • National Sexual Assault Hotline (RAINN) — 800-656-4673 / rainn.org
  • The Trevor Project (LGBTQ+ youth) — 866-488-7386 / text START to 678678 / thetrevorproject.org


  • NYC Well — 888-692-9355 / text WELL to 65173 / nycwell.cityofnewyork.us (mental health crisis and resources)



  • New York State HOPEline (substance use) — 877-846-7369



ABOUT

North Node Therapy

National Crisis
Hotlines

We proudly offer culturally responsive care for individuals, couples, families, and groups across New York, New Jersey, and Connecticut.

Our services include:

Connecticut
Resources

  • Individual therapy
  • Couples therapy
  • Family therapy
  • Group therapy
  • Workshops & speaking engagements

We provide virtual therapy so you can access care from the comfort of your home.

Note: North Node Therapy does not provide emergency or crisis services. For urgent needs, contact 988 or go to your nearest emergency room.

about us

  • CT 211 (Info & Referral Hotline) — Dial 211 / 211ct.org
  • Mobile Crisis Intervention (youth support) — Dial 211 and press 1


New Jersey
Resources

  • NJ Mental Health Cares — 866-202-HELP (4357) / njmentalhealthcares.org
  • PerformCare NJ (children’s behavioral health) — 877-652-7624



If you are someone who has anxiety and often feels stressed, this device will help you!

We’re excited to announce our new partnership with an innovative 3-in-1 coping device designed to support individuals experiencing anxiety and stress. This portable stress reliever tool has been a valuable resource to our clients and they truly enjoy using it for its convenience and effectiveness. We highly recommend it as part of your self-care and wellness routine!

CalmiGo

Calmi Go is a trusted drug-free and handheld device designed to help relieve anxiety and stress by using

  • Guided breathing
  • Sensory stimulation
  • Calming scents

Similar in size to an inhaler and is intended for immediate relief in moments of distress and also for long-term use. 

To avail with a $30 discount, you can use our code "NNT24". Prioritize yourself and use this inhaler for psychological problems.

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